Yoga Schedule

Postpartum is forever

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Postpartum is forever ·

Healing

&

wellness

Pillars of care

  • An abstract outline icon with diagonal lines within a circle shape.

    Music

    • Sound healing

    • Therapeutic music

  • An abstract outline icon with a starburst contained within a circle shape.

    Movement

    • Yoga

    • Running

  • An abstract outline icon with a rainbow-shaped pattern within a circle shape.

    Mindfulness

    • Meditation

    • Journaling

  • An abstract outline icon with geometric and diagonal lines across a circle shape.

    Mental Health

  • An abstract outline icon of a circle sliced into different proportions on the left and right sides, like a pizza.

    Matrescence

    • Transition to motherhood

    • Identity

River water ripples shining in the light

Pillars of care

Intentional
Affirming
Generative

1:1 Offerings

  • Sometimes you need a place to analyze what occurred in birth.

Group Offerings

  • Item description

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Healing

&

wellness

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